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Wonderade Punch List
Raleigh Weekend
Friday, Oct 16
Saturday is warm with a chance of drizzle, so keep it indoors with Skate with Stitch, Kid Tech and FRESH Family Day. Sunday turns sunny and a little cooler, good for another skate or the Plushie Portrait Party.
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The weather read
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Saturday
70° / 51°
Drizzle, 53% rain.
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Sunday
64° / 44°
Sunny, 8% rain.
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Punch List rule this weekend: 53% chance of rain, so this is an indoor day with a backup for every plan.
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Saturday plan |
 Morning |
A Stitch-themed skate session at the rink, an easy indoor win for Lilo and Stitch fans. Check hours before you go.
2901 Trawick Rd, Raleigh, NC, United States, North Carolina 27604 · Price not listed · Indoors
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 Afternoon |
Kid Tech offers an indoor afternoon for curious kids. The listing gives no set time, so check hours before you go.
201 E Hargett St, Raleigh, NC, United States, North Carolina 27601 · Price not listed · Indoors
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| Afternoon |
A family day at Artspace is an easy indoor pick for the afternoon. The listing gives no set time, so check hours before you go.
Artspace · Price not listed · Indoors
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Sunday plan |
Cool day: bring a jacket and plan the outdoor stuff for midday, when it's warmest.
| Morning |
A Stitch-themed skate session at the rink, an easy indoor win for Lilo and Stitch fans. Check hours before you go.
2901 Trawick Rd, Raleigh, NC, United States, North Carolina 27604 · Price not listed · Indoors
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 Afternoon |
A plushie portrait party at Quail Ridge Books for kids 4 and up, a sweet, low-key afternoon. Check the time first.
Quail Ridge Books · $7 · Indoors
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Dinner, sorted · Food Lion
Sheet Pan Chicken Night
Protein value: about 51 g protein per $
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Food Lion's boneless chicken breast family pack works out to about 51 g protein per $, the best protein for the money in this week's ads. Roast it with gold potatoes and toss a quick organic salad, and dinner comes off one pan. |
| Food Lion Boneless Chicken Breast Family Pack |
$1.99/lb |
| Food Lion Gold Potatoes 5 Lb. Bag |
$2.49 |
| Nature's Promise Organic Salad Mix 5 Oz. |
$2.49 |
Ad prices good through Tuesday, Oct 20.
How to cook it: Cut the potatoes into chunks, toss them and the chicken with oil, salt and pepper, and roast on one sheet pan in a hot oven until the chicken is cooked through. Dress the salad mix while it roasts.
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Runner-up dinner · Publix
Burger Night
Publix ground pork makes juicy pork burgers at about 22 g protein per $, a lot of protein for the money. Serve the patties with kiwi pineapple fruit salad for a sweet, easy side. Publix Ground Pork 80/20, Ground Fresh Daily ($3.49 lb, about 22 g protein per $), Publix Kiwi Pineapple Fruit Salad Mix Small, Medium, or Large Size cont. ($4.99 lb).
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The weekend bonus
A large carving pumpkin from the farmers market turns sunny Sunday into a carving project. Kids draw the face, a grown-up does the cutting, and everyone scoops.
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Quick grocery wins |
| Lowes Foods Creamy Peanut Butter 37 oz Lowes Foods · about 60 g protein per $ |
$3.89 ea |
| Egg-Land's Best Cage Free White Eggs 18 Ct. Large or Extra Large Food Lion · about 25 g protein per $ |
$4.99 |
| Simple Truth Organic Canned Beans 15 oz. Assorted Varieties Harris Teeter · about 26 g protein per $ |
5 for $5 |
| Annie's Organic Shells & Cheddar 6 oz. Harris Teeter · about 13 g protein per $ |
2 for $6 |
Ads run Oct 14 to Oct 20. Prices can vary by store, so check your local ad. Protein figures use USDA values and the weight stated in the ad.
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Know a great family spot?
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Wonderade Punch List · Raleigh · from the Wonderade family Unsubscribe |
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