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Wonderade Punch List · From the archive
Phoenix Weekend
Oct 10 to Oct 11
A past weekend. Written after the fact from what local sources listed and the weather that actually happened.
Phoenix ran hot and wet: a high near 90 with drizzle on Saturday, then rain and a high of 86 on Sunday. The weekend leaned indoors, with youth reading workshops, drawing at the arts center and a cafe scavenger hunt.
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What the weather did
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Saturday
90° / 74°
Drizzle, 0.17 in of rain.
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Sunday
86° / 69°
Rain, 0.32 in of rain.
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The weather rule that weekend: 0.17 in of rain: an indoor day, with a backup for every plan.
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Saturday picks |
Morning |
Empowered Youth Academy ran its Read, Write LEAD! fall pop up workshop at Grassrootz Bookstore & Juice Bar, a reading and writing session set inside a bookstore.
Grassrootz Bookstore & Juice Bar · $75 · Indoors
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Afternoon |
DRAWING with M.A.R.C.U.S. Art took place indoors at the Phoenix Center for the Arts, an easy fit for kids who like to sketch.
Phoenix Center for the Arts · Price not listed · Indoors
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Afternoon |
The Phoenix Phrenzy Scavenger Hunt was listed at Kahvi Coffee and Cafe, a hunt-style outing for families who like a challenge.
Kahvi Coffee and Cafe · $29 · Indoors
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Sunday picks |
0.32 in of rain: an indoor day, with a backup for every plan.
Morning |
The Read, Write LEAD! fall pop up workshop ran again Sunday morning at Grassrootz Bookstore & Juice Bar.
Grassrootz Bookstore & Juice Bar · $75 · Indoors
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Afternoon |
DRAWING with M.A.R.C.U.S. Art returned Sunday afternoon at the Phoenix Center for the Arts, a calm indoor pick on a rainy day.
Phoenix Center for the Arts · Price not listed · Indoors
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Afternoon |
The Phoenix Phrenzy Scavenger Hunt ran again Sunday from Kahvi Coffee and Cafe.
Kahvi Coffee and Cafe · $29 · Indoors
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Dinner, sorted · Albertsons
Sheet Pan Chicken Night
Protein value: about 41 g protein per $
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Sheet Pan Chicken Night came from Albertsons, where chicken breasts gave the most protein for the money in that week's ads, about 41 g protein per $. One pan of chicken and potatoes with a bagged salad made a simple dinner for the whole table. |
| Signature Select Fresh Natural Boneless Skinless Chicken Breasts value pack |
$2.49/lb |
| Signature Select Russet Potatoes 5 lb bag |
$1.49 |
| Fresh Express Salad Blend 5-11 oz |
2 for $6.00 |
Ad prices good through Tuesday, Oct 13.
How to cook it: Chicken breasts and chunks of potato could roast together on one sheet pan, with the salad served on the side.
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Runner-up dinner · Fry's Food Stores
Burger Night
Burger Night came from Fry's Food Stores, where lean ground beef was the next best protein for the money, about 20 g protein per $. Burgers with avocado were a dinner kids could build themselves. Kroger 80% Lean Ground Beef 3 lb Package ($3.99/lb, about 20 g protein per $), Medium Avocados (69¢).
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The weekend bonus
That week's ad had a Whole Foods Market Pumpkin Turmeric Sourdough loaf, and slicing it for toast or a little snack board could double as a kitchen project for kids.
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Quick grocery wins |
| Lucerne Cage Free Eggs 18-ct. Large, Grade AA Safeway · about 46 g protein per $ |
$2.49 |
| Fry's Milk Half Gallon Fry's Food Stores · about 44 g protein per $ |
$1.39 |
| Jennie-O 85% Lean Ground Turkey 16 oz Albertsons · about 17 g protein per $ |
$4.49 |
| USDA Choice Boneless Beef Top Round London Broil Safeway · about 17 g protein per $ |
$5.99/lb |
From the ads that ran Oct 7 to Oct 13. Prices varied by store. Protein figures use USDA values and the weight stated in the ad.
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Know a great family spot?
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Wonderade Punch List · Phoenix · from the Wonderade family Unsubscribe
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