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Wonderade Punch List
Louisville Weekend
Friday, Oct 16
Saturday is sunny but cool, so wear jackets and head out midday; Sunday turns mild, sunny and dry. Try Walk Through the Wild and the Hope Lutheran Church Trunk or Treat Saturday, then Halloween Kids Yoga for ALL Ages on Sunday.
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The weather read
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Saturday
59° / 43°
Sunny, 13% rain.
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Sunday
67° / 45°
Sunny, 0% rain.
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Punch List rule this weekend: Cool day: bring a jacket and plan the outdoor stuff for midday, when it's warmest.
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Saturday plan |
 Morning |
Breakfast and bubbles at Goldfish Swim School in St. Matthews, a fun start for little ones.
Goldfish Swim School - St. Matthews · Price not listed · Indoors
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 Morning |
A church Trunk or Treat at Hope Lutheran is a friendly, low-key candy run for little ones in costume. It is in open sun with no set time, so check hours.
Hope Lutheran Church · Price not listed · Outdoors, open sun
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 Afternoon |
A Zombies and Descendants silent disco lets kids dance their hearts out on an open field. Check the start time first.
Jubilee Field · $8 to $13 · Outdoors, open sun
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 Afternoon |
A walk through the wild at the Louisville Nature Center, mostly shaded and good for curious kids.
Louisville Nature Center · Price not listed · Mostly shaded
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Sunday plan |
Great weather. Stay outside as long as the kids will let you.
| Morning |
Breakfast with Bubbles at Goldfish Swim School runs again Sunday morning.
Goldfish Swim School - St. Matthews · Price not listed · Indoors
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 Morning |
A potion party at The Sprinkle Studio sounds like pure kid magic, held at The Buechel Train Depot. Book ahead and check the time.
The Buechel Train Depot (The Train Depot) · Price not listed · Indoors · Book ahead
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| Afternoon |
Halloween kids yoga for all ages is a gentle, playful indoor stop. No set time is listed, so check hours before you go.
Infinite Bliss Yoga · Price not listed · Indoors
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 Afternoon |
An explore-and-create afternoon at the Speed Art Museum, made for making art together.
Speed Art Museum · Price not listed · Indoors
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Heads up: Jack's Lantern Trail takes over Iroquois Park Saturday. Expect crowds and traffic nearby, so route around it.
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Heads up: Hot Wheels Monster Trucks Live Glow-N-Fire takes over KFC Yum! Center Sunday. Expect crowds and traffic nearby, so route around it.
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Dinner, sorted · ALDI
Pork Night
Protein value: about 26 g protein per $
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ALDI's boneless half pork butt roast is the best protein buy in this week's ads, about 26 g protein per $. One roast feeds the family with leftovers, and Gala apples make an easy side. |
| Fresh Boneless Half Pork Butt Roast |
$2.99 Per Lb. |
| Pennsylvania Gala Apples 3-lb. Bag |
$1.99 |
| Chef's Cupboard Chicken Pot Pie or Steak & Potato Soup 18 oz. |
$1.99 |
Ad prices good through Tuesday, Oct 20.
How to cook it: Season the roast and cook it low and slow in the oven or slow cooker until it shreds with a fork. Serve with sliced apples.
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Runner-up dinner · ALDI
Burger Night
ALDI's organic grass-fed ground beef still gives a lot of protein for the money, about 16 g protein per $. Burgers are a sure thing at the table, and avocados make a quick topping. Fresh Family Pack 93% Organic Grass-Fed Ground Beef ($5.99 Per Lb., about 16 g protein per $), Avocados (55¢ Each).
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The weekend bonus
Grab a jack-o'-lantern pumpkin, SweeTango apples or a jug of apple cider and make a carving and cider afternoon out of it.
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Quick grocery wins |
| Kroger Milk Gallon Kroger · about 49 g protein per $ |
$2.49 |
| Fresh Family Pack Ground Chicken 48 oz. ALDI · about 30 g protein per $ |
$7.99 |
| Simple Truth Cage Free Eggs Large, Grade A, 24 ct Kroger · about 28 g protein per $ |
$5.49 |
| Fresh Boneless Center Cut Pork Chops ALDI · about 24 g protein per $ |
$3.99 Per Lb. |
Ads run Oct 14 to Oct 20. Prices can vary by store, so check your local ad. Protein figures use USDA values and the weight stated in the ad.
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Know a great family spot?
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